Guiding Your Personal Growth
My counselling approach is rooted in empathy, understanding, and a commitment to your well-being. I offer a safe and confidential space for you to explore your personal and ongoing issues without judgment. Whether it's a face-to-face, telephone, or online counselling session, my goal remains the same: to support you on your journey towards emotional healing and personal growth.
I believe that each individual has the capacity to find their own solutions, and my role is to guide and empower you to discover the path to a happier and more fulfilling life. Your well-being is my priority, and I am dedicated to helping you achieve the positive changes you seek.
Counselling Sessions
Counselling Sessions
Initial Assessment
How It Works
During your time in counselling, we will work towards what you want your outcome to be. And at any point, if you feel I am no longer the right fit, I will refer you to someone who I feel would be more suited to your needs.
On our first meeting (initial assessment), I would assess your presenting issues, reason for counselling, and review my approach with you, looking at compatibility and whether you would like to proceed to regular sessions.
The counselling process requires commitment and honesty from you—with yourself and me. I have a genuine therapeutic intention and dedication, and I will offer you nothing but my honesty and upmost respect.
I offer open-ended counselling, meaning you are not limited to the number of sessions you can receive. When counselling is open-ended, it is important that it is not ended suddenly; however, I am aware this can happen, so we will regularly review progress to help determine our work together.
Sessions are 50 minutes in length on a weekly basis, with the aim of having the sessions set for the same day and time per week.
Let's Begin Your Journey Towards Well-being
As we embark on this path to wellness, I am here to listen, support, and guide you. Please feel free to share your thoughts, concerns, and questions with me using the form below. Your journey to emotional well-being starts with a simple message, and I'm here to assist you every step of the way.